BUY ONE MONTH

GET ONE FREE!

Many people try the latest fad diet or workout crazy only to see their fitness go nowhere. At Varsity House we build custom personal training & nutrition plans that are simple, fun, and get results. Our expert coaches guide you every step of the way so there’s no guessing what’s best for you.


Clients that work with us see dramatic results that last and finally achieve their fitness goals to look and feel the way they have always wanted to.


You deserve to be your very best at any age…

CHANGE YOUR BODY

CHANGE YOUR MIND

CHANGE YOUR LIFE

6-Weeks of Expert Personal Training, Nutrition, Accountability, AND Fun!


Begins April 11, 2022

Double Your Gains:

Buy One Month of Custom Personal Training, Get Another FREE!

OB/ RW/ OR

Limited Spots Available!

WHAT OTHERS SAY ABOUT THE

PROGRAM

"With little time to spare, I was amazed at how the program maximized my fitness goals efficiently. I used to be confused about the right diet and exercises, but the personalized guidance I received cleared all my doubts. After several failed attempts with other diets and workouts, this was the breakthrough I needed. The community's support kept me motivated, and the results? Visible in just six weeks! The best part was how the workouts fit into my hectic life seamlessly. And despite my age, I've never felt stronger or more alive. This isn't just a program, it's a life-changer."

"Despite my busy schedule, the program's efficiency in achieving fitness goals was astounding. Lost in diet and exercise confusion before, the personalized guidance here was a beacon of clarity. After numerous failed attempts in the past, this program was the triumph I needed. The supportive community fueled my motivation, and the results in just six weeks were remarkable. The workouts blended seamlessly into my hectic life. Irrespective of age, I've never felt more vibrant and alive. This program isn't just about fitness; it's a transformative life journey."

"I was a bit doubtful, but it completely revolutionized my approach to fitness. Despite my usually packed schedule, the program efficiently targeted my fitness objectives. Before, I was lost in a sea of confusing fitness and diet advice, but the personalized plan here was a game-changer. It was different from my past fruitless diet and exercise attempts. The supportive community was a driving force, and in just six weeks, the transformation was remarkable. The program fitted perfectly into my busy lifestyle, and I felt rejuvenated, stronger than ever, regardless of age. This program was more than a fitness routine; it was a transformative journey."

BE THE NEXT SUCCESS STORY

SIGN UP BELOW!

OB/ RW/ OR

Limited Spots Available!

WHAT WE ACCOMPLISHED SO FAR

SO WHAT ARE YOU WAITING FOR?

Got Questions? We've Got Answers...

Stop Letting Time go by and letting your fitness decline as you age.

With people moving less every day, they are adding pounds, getting unhealthy, and putting themselves at greater risks.


With the Varsity House 6-Week Transformation Challenge you’ll get expert coaching, nutritional guidance, and a fun inspiring community to make fitness fun and add LIFE to your YEARS.

At Varsity House we know that you want to look and feel great at any age. To do that you need a fun simple plan that tells you exactly what to do and gets results that last.

The problem is… life, kids, and work always seem to get in the way. This leaves you frustrated and confused on what’s best for you, and as time passes it becomes intimidating to even start.


We believe you deserve to look and feel great, the way you have always wanted, and it does not have to be complicated taking over your life.

We understand how confusing living a healthy lifestyle, and proper nutrition can be.


Which is why since 2006 we have created thousands of simple training plans that have helped our clients achieve their fitness goals, so they can look and feel the way they have always wanted to.


So, stop letting time go by and join our 6-Week Transformation Challenge so you can finally start living your best life!


Do I have to change my diet?

No, you can still eat what you want but adjust the time when you eat.

Can I do cheat day?

Absolutely yes.

How many hours should I work per day?

As many as you want

LOCATIONS:

Orangeburg: 337 Blaisdell Rd, Orangeburg, NY 10962

Ridgewood: 223 Chestnut St Unit 3, Ridgewood, NJ 07450

Oradell: 227 Kinderkamack Rd, Oradell, NJ 07649

Since 2006 our expert coaches have written thousands of custom personal training and nutrition plans that have helped our clients lose 1000s of pounds of unwanted body fat, build lean muscle and win their fitness once and for all.

© 2025. All rights reserved by Varsity House Health & Performance.

Privacy Policy - Terms & Conditions